Spinach
Spinacia oleracea
Family: Amaranthaceae · Genus: Spinacia
Spinach is a leafy green flowering plant native to central and western Asia. Its leaves are a common edible vegetable consumed fresh or after being preserved by canning, freezing, or dehydration.
Soil Temperature
10°C – 25°C
Spacing
20 – 30 cm
Harvest
5–11 weeks
Sowing
Easy to grow. Sow in garden.
Growing Schedule Zone 8b
Companions
Growing Notes
Green leaf crop. Spinach grows best in cooler weather and quickly runs to seed in warm weather. Can be sown in Fall/Autumn and overwintered if protected by mulch. Not recommended to grow in warm areas. Alternatives suitable for warm areas are Swiss Chard (Silverbeet) or NZ spinach. Will not grow well in acid soil. Succession sowing will provide a supply through the winter months.
Culinary Hints
Use young leaves in salad. Steam and add to other vegetables.